Yoga & Group Fitness
Rocknasium is proud to offer a fine selection of classes taught by our team of excellent instructors!
Rocknasium’s yoga and group fitness programs started several years ago as an informal early morning class for a group of our gym’s members who wanted a new way to complement their climbing. Now, we have a yoga and group fitness program with a variety of yoga, AcroYoga, pilates and group exercise classes and instructors – our mission is to bring yoga to climbers and community members alike who are looking for an approachable and challenging practice. Our classes offer stress-relief, new approaches to wellness, and an awesome physical outlet to increase your flexibility, strength and balance.
Check it out—> We have a slew of new classes AND we’ve made it even easier for you to workout and do yoga, pilates, pole or one of our other group exercise classes. For regular gym members an unlimited monthly fitness class add-on is NOW only $20/month!!!
Drop-ins are of course welcome!
Please sign up at the front-desk or call us at 530.757.2902 to reserve a spot in class.
Mats and other equipment are provided.